One step to start.
A real team behind you from there.
We've simplified the process on purpose. No six-step funnel. No pressure. Just an honest conversation and if we're the right fit, a plan that's actually built for you.
The process
Simple. Honest. Yours.
Every step is designed to respect your time and make sure you're getting real value from the first moment. No overwhelm. No overselling.
1
Getting started — $300
Book your consultation.
This is where everything starts. One click and we take care of the rest. A comprehensive visit to look at everything — your symptoms, your labs, your history, the full picture. We begin identifying what your body has been trying to tell you.
You leave with a clear, personalized plan and finally have direction. Not a generic protocol — yours.
You leave with a clear, personalized plan and finally have direction. Not a generic protocol — yours.
Initial Consultation — $300
One click to start. We'll handle everything from there.
Book Now →
One click to start. We'll handle everything from there.
2
Sent to your inbox
Your intake form arrives by email.
After booking, your new patient intake form is sent directly to your email. It takes about 10 minutes and gives us the full picture before we ever meet — your history, your goals, what you've already tried, what hasn't worked.
Complete it before your visit so we spend your appointment on you — not paperwork.
Complete it before your visit so we spend your appointment on you — not paperwork.
Check your inbox after booking.
Your intake form will be waiting — complete it before your visit and we hit the ground running.
Your intake form will be waiting — complete it before your visit and we hit the ground running.
3
Your plan
We build your plan — together.
If we're the right fit, we build something that's actually yours. Not a template. Not a one-size approach. A plan that considers your labs, your life, your goals — and evolves as your body responds.
Not everyone is a match — and that honesty is the point. We do an honest assessment first because your care should fit your life. If we're not the right fit, we'll tell you that too.
Not everyone is a match — and that honesty is the point. We do an honest assessment first because your care should fit your life. If we're not the right fit, we'll tell you that too.
"Your plan may include targeted support for hormones, metabolism, nutrition, and movement — so you're not just told what to do. You actually understand how to make it work for your body."
4
Ongoing support
We stay on your team.
Choose the level of ongoing support that fits your life. You can move between levels as your needs change — we're not locking you in. We're here for the long haul.
$197
/month
Essential Care
Simple guidance & accountability
Most Popular
$297
/month
Optimization
Consistent support & adjustments
$350
/month
Metabolic Performance
Structure & max results
See full pricing and what's included
View all services, tiers, and the 12-Week Program.
View Services
View all services, tiers, and the 12-Week Program.
Our philosophy
Assessment first.
Always.
Always.
The amount of steps it takes to get to a real conversation at most practices is ridiculous. We've cut that down to one.
An honest assessment — not a sales pitch. Not everyone is a match and we believe that's actually how good medicine works. We'd rather tell you we're not the right fit than oversell you a protocol that doesn't serve your life.
When we are a match — we go all in with you.
An honest assessment — not a sales pitch. Not everyone is a match and we believe that's actually how good medicine works. We'd rather tell you we're not the right fit than oversell you a protocol that doesn't serve your life.
When we are a match — we go all in with you.
We listen first.
Before any plan. Before any recommendations. We take the time to actually understand what's going on — and what you've already been through.
We read the numbers.
Your labs tell a story. We know how to read it — and we don't let the details that matter most get brushed past because they fall in a "normal" range.
We stay accountable.
Accountability isn't a buzzword here. We're on your team — and we hold you to the plan we built together, because that's what actually gets results.
Ready?
Start with your
intake form.
intake form.
Complete your new patient intake form first — then book your consultation. It takes about 10 minutes and makes your first visit significantly more valuable.